Hello How many of your health problems could improve if you had more willpower? What if you: - Stopped eating sugary foods?
- Exercised regularly?
- Went to bed on time?
- Drank less (or no!) alcohol?
- Ate fresh vegetables and lean meats instead of fast or processed foods?
- Didn't skip meals?
- Stopped eating junk food?
Doing this list (if you only could!) might improve your blood pressure, blood sugar, energy level, concentration, joint pain, cholesterol, weight and make you much happier. Now, you know this already. So what's stopping you? (Joke) The Flip Side What if you don't do the above list? - You might have to start (or continue) taking prescription medications that reduce some symptoms while doing nothing to improve your health, which may become worse.
- You may have to continue living with your health problems and any new ones.
The Secret Formula |
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