Hello,
Are You Healthy? A Conclusive Answer
It's commonly thought that poor health means a diagnosed disease or chronic symptoms.
This short quiz can reveal your FUNCTIONAL health, which may be very different from your MEDICAL health.
Health Quiz:
YES / NO: Do you often think about your health and have some concerns about staying healthy?
YES / NO: Do you wake in the night and worry about your health?
YES / NO: Do you often think about what could go wrong or might be wrong with your health and how you might have to cope with it?
YES / NO: Do you feel as if you have a shortage of physical or mental energy to accomplish what you need to get done? Do you sometimes avoid or stop an activity because you don't have enough energy?
YES / NO: Are you ever frustrated with your body and your health? Do you feel upset over digestive problems, joint pain, weight, lack of energy, hormone imbalances, etc.?
YES / NO: Are you concerned about your mental condition: anxiety, depression, concentration, or frustration because you can't think of words?
YES / NO: Are you ever self-conscious or embarrassed about your body? This could be your appearance, or embarrassing problems such as burping, passing gas, or bad breath?
YES / NO: Are you fearful about going to your doctor for a checkup or blood work because of what he or she might find?
SCORE YOUR TEST:
Any "yes" answer means that you are distracted from the important things in your life by a health issue with your body.
The fewer "yes" answers, the healthier you probably are. See the new health definition below.
New Definitions for Healthy and Unhealthy
Here is a new definition of health:
Read entire article on my website HERE
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